Managing High Blood Pressure During the Holidays

Managing High Blood Pressure During the Holidays  Managing blood pressure can be difficult, especially during the holidays and winter months. A change in routine, family visits, traveling, illness, holiday menus, and financial concerns can all conspire to derail your best efforts at keeping chronic conditions, like high blood pressure, under control. If you are one of the millions of American adults with hi ...

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Meet Kybella, the next big non-surgical option for a double chin. But, is it safe?

Meet Kybella The next big non-surgical option for a double chin, Kybella is making a splash. But, is it safe? By Jacqueline Starr-Hubert   The New Kid on the Block Getting rid of excess fat under the chin has always been a process that traditionally includes surgery or liposuction. Neither of the two is inviting. There is a “new kid on the block” in the fight to eliminate the dreaded double chin. Meet ...

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Discover the therapeutic properties of these five essential oils

Essential Oils Discover the therapeutic properties of these five essential oils. By Sondra Barr Tea Tree An oil that can be used topically to treat many common skin ailments like fungus and blemishes, tea tree oil is distilled from the Australian plant Melaleuca alternifloria. Peppermint One of a few oils that can be consumed internally, peppermint helps with indigestion. The smell of peppermint is also sai ...

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